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	<title>Super Fun Days Out-Activity Experiences,Stag and Hen Weekends and more! &#187; Cycling</title>
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	<link>http://www.superfundaysout.com</link>
	<description>Live life, love it!</description>
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		<title>Backcountry Survival</title>
		<link>http://www.superfundaysout.com/skiing/backcountry-survival/</link>
		<comments>http://www.superfundaysout.com/skiing/backcountry-survival/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 10:32:36 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Bush Craft]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hill Climbing]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.superfundaysout.com/?p=10739</guid>
		<description><![CDATA[Enjoy a unique experience in the wild and stunning environment of the Scottish Highlands. Backcountry Survival, based near Aviemore, provides tailored courses and packages in wilderness survival techniques and the art of bushcraft. Backcountry Survival is different from other bushcraft companies, as clients have the opportunity to learn skills relevant to a variety of environments [...]]]></description>
			<content:encoded><![CDATA[<p>Enjoy a unique experience in the wild and stunning environment of the Scottish Highlands. Backcountry Survival, based near Aviemore, provides tailored courses and packages in wilderness survival techniques and the art of bushcraft.</p>
<p>Backcountry Survival is different from other bushcraft companies, as clients have the opportunity to learn skills relevant to a variety of environments – woodland, moorland, mountain, river, loch and sea.  Our courses also compliment a variety of outdoor activities,  as they provide key survival and navigational techniques that would benefit anyone spending time in a diverse wilderness environment – whether it be walking, climbing, skiing, cycling, paddling or camping.</p>
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		<title>The Offroad Activity Centre</title>
		<link>http://www.superfundaysout.com/4x4-driving/the-offroad-activity-centre/</link>
		<comments>http://www.superfundaysout.com/4x4-driving/the-offroad-activity-centre/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 10:00:06 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[4x4 driving]]></category>
		<category><![CDATA[Buggies]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Quad Biking]]></category>
		<category><![CDATA[Segways]]></category>

		<guid isPermaLink="false">http://www.superfundaysout.com/?p=7565</guid>
		<description><![CDATA[Ride quads around our agility based circuit, get sideways in our Rage Buggies, take control of the bonkers Argocat, learn to ride an off road motorcycle, test you motorcycling skills on our trials schools, master the art of driving a reverse steer Land Rover, discover the countryside from a new perspective on an off-road motorcycle [...]]]></description>
			<content:encoded><![CDATA[<p>Ride quads around our agility based circuit, get sideways in our Rage Buggies, take control of the bonkers Argocat, learn to ride an off road motorcycle, test you motorcycling skills on our trials schools, master the art of driving a reverse steer Land Rover, discover the countryside from a new perspective on an off-road motorcycle tour, take part in a Segway Rally or come quad trekking around our 26 acre site in Hertfordshire!</p>
<p>The Off Road Activity Centre in Hertfordshire is the ideal venue for anyone aged 16 or over who wants an off-road experience day to remember. A great party idea for stags, hens, families, friends, corporate events and product launches. You can even purchase Experience Day Vouchers for loved ones and friends &#8211; an experience they won&#8217;t forget!</p>
]]></content:encoded>
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		<item>
		<title>Lurgaboy Adventure Centre</title>
		<link>http://www.superfundaysout.com/karting/lurgaboy-adventure-centre/</link>
		<comments>http://www.superfundaysout.com/karting/lurgaboy-adventure-centre/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:20:54 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Archery]]></category>
		<category><![CDATA[Assault course]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Karting]]></category>
		<category><![CDATA[Zip Wire]]></category>

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		<description><![CDATA[Welcome to Lurgaboy Adventure Centre, Armagh. Activities we can offer include archery, assault course, cycling, karting and zip wire. Suitable for both large groups and individuals, families and friends, we have something for everyone!]]></description>
			<content:encoded><![CDATA[<p>Welcome to Lurgaboy Adventure Centre, Armagh. Activities we can offer include archery, assault course, cycling, karting and zip wire. Suitable for both large groups and individuals, families and friends, we have something for everyone!</p>
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		<slash:comments>0</slash:comments>
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		<title>Encounter Cornwall</title>
		<link>http://www.superfundaysout.com/canoeing/encounter-cornwall/</link>
		<comments>http://www.superfundaysout.com/canoeing/encounter-cornwall/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:19:12 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hill Climbing]]></category>

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		<description><![CDATA[Welcome to Encounter Cornwall &#8211; the place for visitors to Cornwall who want information on how to see this stunning area the alternative way via canoeing, cycling or hill climbing. For all those wanting the help, flexibility and organisation to avoid the tourist crowds and discover the wild unspoilt beauty of Kernow this site is [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Encounter Cornwall &#8211; the place for visitors to Cornwall who want information on how to see this stunning area the alternative way via canoeing, cycling or hill climbing. For all those wanting the help, flexibility and organisation to avoid the tourist crowds and discover the wild unspoilt beauty of Kernow this site is for you.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Carrowmena Activity Centre</title>
		<link>http://www.superfundaysout.com/abseiling/carrowmena-activity-centre/</link>
		<comments>http://www.superfundaysout.com/abseiling/carrowmena-activity-centre/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:18:51 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Assault course]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hill Climbing]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Raft Building]]></category>
		<category><![CDATA[Rock Climbing]]></category>

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		<description><![CDATA[Accommodation and camp site available, facilities include games room, conference room and fully furnished kitchen, canoeing, kayaking, climbing wall, abseiling, zip line, hill walking, archery and many more action packed adventures for school and church groups, youth clubs, friends, families and individuals. Packages available.]]></description>
			<content:encoded><![CDATA[<p>Accommodation and camp site available, facilities include games room, conference room and fully furnished kitchen, canoeing, kayaking, climbing wall, abseiling, zip line, hill walking, archery and many more action packed adventures for school and church groups, youth clubs, friends, families and individuals. Packages available.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saddles and Paddles</title>
		<link>http://www.superfundaysout.com/canoeing/saddles-and-paddles/</link>
		<comments>http://www.superfundaysout.com/canoeing/saddles-and-paddles/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:06:36 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://127.0.0.1/wordpress/adrenablog/saddles-and-paddles/</guid>
		<description><![CDATA[We are a unique business in the heart of Exeter offering a great day out for those who love a little adventure and the great outdoors. We are based on the historic quayside of Exeter City. From our shop you can hire a canoe or bike and explore the Exeter river valley park along miles [...]]]></description>
			<content:encoded><![CDATA[<p>We are a unique business in the heart of Exeter offering a great day out for those who love a little adventure and the great outdoors. We are based on the historic quayside of Exeter City. From our shop you can hire a canoe or bike and explore the Exeter river valley park along miles of canal and towpath there are also two great pubs along the way. Our hire fleet consists a variety of canoes and bikes with equipment for the whole family. Saddles and Paddles is also a main dealer bike shop with all facilities.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>River Dart Adventures</title>
		<link>http://www.superfundaysout.com/abseiling/river-dart-adventures/</link>
		<comments>http://www.superfundaysout.com/abseiling/river-dart-adventures/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:06:34 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Zip Wire]]></category>

		<guid isPermaLink="false">http://127.0.0.1/wordpress/adrenablog/river-dart-adventures/</guid>
		<description><![CDATA[River Dart Adventures is a family run business now in its second generation, located on the southern slopes of Dartmoor, with the scenic River Dart running through the 90 acres of land. Activities you can undertake include abseiling, cycling, fishing, kayaking and zip wire. Everything you need for your perfect holiday is right here, from clean [...]]]></description>
			<content:encoded><![CDATA[<p>River Dart Adventures is a family run business now in its second generation, located on the southern slopes of Dartmoor, with the scenic River Dart running through the 90 acres of land. Activities you can undertake include abseiling, cycling, fishing, kayaking and zip wire. Everything you need for your perfect holiday is right here, from clean and tidy surroundings in a stunning setting, to high quality accommodation, fantastic touring facilities and fun-packed adventure.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Adventure Okehampton</title>
		<link>http://www.superfundaysout.com/abseiling/adventure-okehampton/</link>
		<comments>http://www.superfundaysout.com/abseiling/adventure-okehampton/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:05:28 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Body Boarding]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Mountain Boarding]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://127.0.0.1/wordpress/adrenablog/adventure-okehampton/</guid>
		<description><![CDATA[Adventure Okehampton is situated on the northern edge of Dartmoor and provides a fantastic opportunity for a wide range of land and water based activities including abseiling, archery, body boarding, canoeing, cycling, mountain biking, mountain boarding, sailing and surfing. We cater for a variety of groups, families and individuals, we can design residential or day [...]]]></description>
			<content:encoded><![CDATA[<p>Adventure Okehampton is situated on the northern edge of Dartmoor and provides a fantastic opportunity for a wide range of land and water based activities including abseiling, archery, body boarding, canoeing, cycling, mountain biking, mountain boarding, sailing and surfing. We cater for a variety of groups, families and individuals, we can design residential or day activity programmes to suit your choices and needs. All our activities are run by experienced, qualified instructors who will ensure you enjoy and get the best from each activity.</p>
]]></content:encoded>
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		<title>Adventure 21</title>
		<link>http://www.superfundaysout.com/abseiling/adventure-21/</link>
		<comments>http://www.superfundaysout.com/abseiling/adventure-21/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:02:22 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Bush Craft]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Canyoning]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hill Climbing]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Raft Building]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sailing]]></category>

		<guid isPermaLink="false">http://127.0.0.1/wordpress/adrenablog/adventure-21/</guid>
		<description><![CDATA[Activities on offer include abseiling, archery, bush craft, canoeing, canyoning, cycling, hill climbing, mountain biking, raft building, rock climbing and sailing. All year round, Adventure activities and outdoor pursuits, based in and around the Lake District, Lancashire and Greater Manchester &#8211; for team building, parties or corporate events.]]></description>
			<content:encoded><![CDATA[<p>Activities on offer include abseiling, archery, bush craft, canoeing, canyoning, cycling, hill climbing, mountain biking, raft building, rock climbing and sailing. All year round, Adventure activities and outdoor pursuits, based in and around the Lake District, Lancashire and Greater Manchester &#8211; for team building, parties or corporate events.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Manchester Velodrome</title>
		<link>http://www.superfundaysout.com/cycling/manchester-velodrome/</link>
		<comments>http://www.superfundaysout.com/cycling/manchester-velodrome/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:02:19 +0000</pubDate>
		<dc:creator>Hugh</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://127.0.0.1/wordpress/adrenablog/manchester-velodrome/</guid>
		<description><![CDATA[The Manchester Velodrome is the National Cycling Centre, Britain&#8217;s primary indoor Olympic cycle track and widely regarded as one of the World&#8217;s finest and fastest board tracks. The velodrome is the home to the Great Britain Cycling Team and believe it or not, the Velodrome is also open to everyone regardless of their level of [...]]]></description>
			<content:encoded><![CDATA[<p>The Manchester Velodrome is the National Cycling Centre, Britain&#8217;s primary indoor Olympic cycle track and widely regarded as one of the World&#8217;s finest and fastest board tracks. The velodrome is the home to the Great Britain Cycling Team and believe it or not, the Velodrome is also open to everyone regardless of their level of ability. You don&#8217;t have to be a Chris Hoy or a Victoria Pendleton to feel the thrill of cycling on the track. </p>
]]></content:encoded>
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