Name: Yaz El Hakim

Place of Birth: Truro, Cornwall

Now Lives: Southampton, Hampshire

When I’m not having a SFDO, I will be found earning pennies as: Director of Learning and Teaching at the University of Winchester (teaching Sport Psychology), setting up www.superfundaysout.com, or at home with my (very patient) family.

Sum up a ‘Super Fun Day Out’ in 10 words: Fun, Smiling, Fresh, Adrenalin, Community, Service, Helping, Excitement, Experience-based (can that count as 1?), Awesome

The most ‘Super Fun Day Out’ you’ve ever had: I did a sponsored parachute jump (static line for anyone who has also done one). It was a Super Fun Day Out but scary as hell because I very nearly thought my parachute hadn’t opened and moved my hands on to the cut away (opens the reserve chute) just to look up before I did and see a glorious open chute above (serious relief) and loved the ride down from there!!

Earliest Memory of a SFDO: I did a camel ride in Africa when I was very young which was fun at the time. But I guess my first one was aged 7 on an assault course in Cornwall. It was set up by the army (I think) at a time when Health and Safety did not rule the world and 7 year olds could hold on to handles with leather straps around their wrists and fly down a 40ft zip wire! Left me smiling for ages.

Craziest Sport You’ve Ever Tried: Only tried Horse Riding once and I know its not that crazy but sitting on the back of something that you do not have full control over, scared the living daylights out of me (although my wife said I hid the fear quite well – the horse knew if you ask me!)

Next adrenalin activity you plan on trying: Hovercrafting at Adrenalin Quarry (hopefully on my Birthday in August). In the same week I also intend to Surf for a couple of days and also do the UK’s Longest Zip Wire also at AQ.

Highest Height (excluding regular flights): 4,000 feet parachute jump

Deepest Depth: Around 5m caving

Longest Distance: Gold Duke of Edinburgh Award The Peak District (76ish miles in 3 days hiking)…beautiful rain for 2.5 days!

Favourite Extreme Sport: It would be a toss up between three, Paintball, Snowboarding (no waiting for waves) and surfing (when you catch a good one – it feels awesome)

Wackiest Sport You’ve Ever Heard of: Cheese Rolling (for at least the past 200 years) – Agree with Bex, looks fun but very painful

Why you are involved in SFDO: I have always wanted to have my own business (then being a workaholic has real benefits) and have always loved helping people and doing fun things. This idea had many attractions within it and after positive conversations with some activity providers and two hard working colleagues (now partners), I thought ‘Lets do it!’ So I am involved, in order to provide a helping hand to anyone wanting to find out where an SFDO is and how to contact them (as well as joining a community of others who are also interested). Whilst, helping the businesses to get really cheap national advertising as small businesses don’t have the budgets of national businesses to market themselves on that scale.

Sum up your ideal day: ‘Love Life… Live It’: Sunrise –Hot air balloon ride to watch the sunrise then skydive down to a snow capped mountain peak (with snowboard attached ready to release at the top), board all the way down. Then grab the paraglide waiting to take me from the end of the snow down the rest of the way to the coast (shooting some pals with a paintball gun – acting as an airborne target myself). Land on the beach and grab the handle at the seas edge to enjoy a little wakeboarding for a bit. Midday – press a button on my snowboard and it transforms into a surfboard (spend rest of day with friends on the beach and surfing. Having a BBQ watching Sunset and then sit around the fire playing games and chatting with drinks followed by a good nights sleep (under the stars would be best but a big bed could be very tempting).

That sounds awesome!!!

How I like to challenge myself: I constantly try to challenge myself because they are the times in life that I am most alive and love life the most.

Extreme Sports Film: Either Point Break or Drop Zone

P.S. Never ever watch Frostbite!!!! – If you do let me know how far in you got before switching off – I managed it all as a dare but I will never get that 90 minutes back!!!

Adrenalin sports I have tried include: Skydiving, ZipWire, Archery, Abseiling, Rock Climbing, Assault Course, Camping, Horse Riding, Surfing, Hiking, Cycling, Skiing, Motor Racing, Sea-Fishing, Kayaking, Canoeing, Coasteering, Jet-Ski, Waterskiing, Windsurfing, Sailing, Body Boarding, Water fun parks, Theme Parks, Snorkeling, Air-Rifle, Clay Pigeon Shooting, Off-Roading, Tractor Driving (from Cornwall), Paintballing, Laser Quest, Quad Biking, Golf, Camel Riding, White Water Rafting, Snowboarding and Mountain Biking.

NOTE: awaiting photo.